Personalised Natural Support for Real, Lasting Change!

Welcome – I’m so glad you’re here.

If you're feeling out of balance, stuck with ongoing symptoms, or simply tired of being told “this is just how it is” – you’re not alone.

As a qualified biologist, certified herbalist and naturopath, I’ve helped hundreds of women regain their energy, balance their hormones, support digestion, and feel themselves again – using safe, natural methods backed by both science and tradition.

My one-to-one consultations are tailored entirely to you – your body, your lifestyle, your story. You’ll receive a personalised plan with practical herbal, nutritional and lifestyle support to help you feel better – not just for a week, but long term.

This isn’t about quick fixes. It’s about real transformation.

  • Feel energised, calm, and supported – with herbal solutions that actually work.

  • Regain hormonal balance, ease digestive issues, improve sleep and vitality.

  • Work with a qualified expert who blends natural wisdom with modern science.

These consultations are designed for women who are tired of feeling unheard, overwhelmed, or stuck in chronic symptoms. Whether it’s fatigue, hormonal imbalance, digestion, or stress – you’ll receive a tailored, holistic plan to support real, lasting change

What my clients say

“Those hot flushes were driving me mad, but things have really improved since our last follow-up. I’m feeling so much better now – thank you, Aleksandra!”– Monica, 49, Oban

“When I first started working with Aleksandra, I was struggling with chronic inflammation and found it difficult to move without pain. After six months of following her guidance and herbal plan, the pain is gone – and I’ve finally been able to get back to the gym. I feel stronger, more mobile, and full of hope again.”– Annabelle, 53, Plymouth

“Evening, Aleksandra! I’ve got some wonderful news – I’ve just received my blood test results, and my haemoglobin levels are finally back to normal. No more signs of anaemia! I’m honestly over the moon. Thank you so much for your support, your knowledge, and the personalised care throughout this journey.”– Meggy, 37, Clifton

Why You Can Trust Me

My name is Aleksandra Ostrowska-Wiwer – I’m a biologist, certified herbalist, and naturopath.

But first and foremost, I’m a woman who has personally experienced what it feels like to be out of balance.

Years ago, I struggled with hormonal issues myself. I know what it’s like to be told “that’s just how you are” – and to feel unheard, exhausted, and frustrated. But through natural methods and consistent care, I found my way back to equilibrium. And that’s exactly what I want for you.

Over the past few years, I’ve helped more than 100 women restore their health using a unique approach that blends ancient herbal wisdom with modern science. My consultations are personalised, rooted in evidence, and guided by a deep respect for your body’s ability to heal.

I don’t believe in quick fixes – I believe in real, lasting transformation.

Work with me!

FAQ

Do I need to have lab tests before booking a consultation?

Not necessarily. If you already have recent lab results, that’s wonderful – I’ll gladly review them as part of our work together. If not, it’s absolutely fine. During the consultation, I’ll carry out a thorough assessment, and if needed, I can suggest specific tests that may help us understand your body even better and enhance the effectiveness of your personalised protocol. I always encourage regular health check-ups, but not having tests beforehand is never a barrier to getting started.

Can I book a consultation if I’m currently taking medication?

Yes, absolutely. My protocols are designed with safety in mind and always consider any medication or existing treatment you're on. I will never suggest anything that could interact negatively with your current regimen.

Can you help with more than one issue at a time?

Yes – in fact, that’s often the case. Many of my clients come to me with a mix of concerns such as hormonal imbalances, digestive issues, fatigue or sleep problems. I look at the body as a whole and tailor your plan accordingly to address the root causes, not just isolated symptoms.

How long does it take to notice results?

This varies from person to person. Some clients feel a difference within a week or two, while others notice more gradual changes over time. Most begin to see noticeable improvements within 4–6 weeks of following their personalised protocol consistently.

Is this suitable for someone who’s completely new to herbs or natural therapies?

Yes – and you’re in the right place. My role is to guide you step-by-step, so you don’t need any prior knowledge. I’ll explain everything clearly, and your protocol will be easy to follow, practical, and adapted to your lifestyle.

If you're tired of guessing and just want to feel better – naturally and for good...

Let’s take that first step together. Book your consultation and get a personalised plan made just for you – no fluff, no pressure, just natural strategies that work.