Hello and welcome – I’m Aleksandra, the founder of Herbedies.

I’m so happy you’re here.

With a background in Biology and formal training as a certified herbalist, naturopath, and phytotherapist, I support individuals in reclaiming their health through the intelligent, personalised use of herbs.

I combine modern science with traditional plant wisdom – helping you stop guessing and start understanding how to work with your body, not against it.

Whether you're struggling with digestion, hormones, stress, immunity or simply want to live more in tune with nature, I’m here to guide you using a holistic approach that addresses root causes – not just symptoms.

Over the years, I’ve helped hundreds of clients through 1:1 consultations, where I develop customised herbal protocols alongside nutrition and lifestyle recommendations. Each consultation is grounded in a deep understanding of how the body functions – and how herbs can restore balance gently, yet powerfully.

You’ll also find me foraging in the woods, hand-blending small-batch herbal teas, or writing educational eBooks on everything from gut health to seasonal immunity.

But most importantly – I’m here to teach.

That’s why I created my signature course:

🌿 Learn, Blend & Heal with Confidence – The Herbal Foundations Course

This is the programme I wish I had when I started.

A step-by-step path to becoming your own herbalist – even if you’re a complete beginner.

You’ll learn how to choose, blend and use herbs safely and effectively, with science-backed knowledge and a clear structure that builds your confidence from day one.

Whether you’re here to shop, learn, or begin a deeper healing journey, I’m so glad we’ve found each other.

Let’s reconnect with the natural world – and your own inner wisdom.

With warmth,

Aleksandra Ostrowska-Wiwer

Biologist | Herbalist | Naturopath | Founder of Herbedies