Emotional Balance & Hormone Support (HORMONE HARMONY) Supports emotional balance, eases hormonal mood swings and helps regulate the nervous system during PMS, perimenopause and menopause.

Find Your Balance and Inner Calm — Naturally

Hormone Harmony is a soothing evening herbal blend created for women who feel emotionally overwhelmed, wired-but-tired, or out of sync with their cycle — not only during menopause, but at any stage of hormonal fluctuation.

Whether you experience PMS, perimenopause, irregular cycles, anxious restlessness, or nighttime hormonal tension, this blend gently supports your body in returning to a state of calm and internal balance.

This isn’t just a relaxing tea — it is hormonal support through the nervous system, helping your body feel safe enough to regulate again.

What Hormone Harmony Helps With

✔️ Evening nervous system support (for calmer mood + easier rest)
✔️ Reduces hormonal anxiety & “emotional edge”
✔️ Soothes PMS tension, irritability and low mood
✔️ Eases perimenopause & menopause discomfort
✔️ Supports progesterone / oestrogen balance naturally
✔️ Helps the body switch from stress mode → rest mode

 Key Ingredients & Their Role (Organic) 

✅ Lemon Balm – Calms the nervous system, reduces anxious tension and supports emotional steadiness
✅ Red Clover – Provides phytoestrogens that gently harmonise hormonal shifts
✅ Lavender – Encourages deep relaxation and emotional ease
✅ Hibiscus – Cooling, refreshing, and supportive for circulation and fluid balance
✅ Sage – Traditionally used for hot flushes and night sweats
✅ Vitex (Chaste Tree) – Long-trusted herb for female hormonal rhythm & cycle regularity
✅ Dried Apples & Lemon Peel – Add natural sweetness and bright, uplifting flavour

This formula is part of the 3-Step Hormonal Balance Set and is designed to be used in the evening as the final stage of regulation: restore. It works by gently easing the nervous system, supporting emotional steadiness, and improving hormonal signalling during rest.

What it supports

• Emotional balance and evening calm

• Hormonal regulation through improved nervous system safety

• PMS irritability, tension or low mood

• Perimenopause and menopause discomfort

• Restful sleep and night-time recovery

• Natural oestrogen–progesterone rhythm

Key actions

This blend provides targeted evening support by:

• calming cortisol and nervous system overactivity

• helping the body switch from alert mode into rest mode

• soothing hormonal anxiety and internal agitation

• encouraging deeper physical and emotional unwinding

Ingredients (all certified organic)
Lemon Balm, Red Clover, Lavender, Hibiscus, Sage, Vitex (Chaste Tree), Dried Apple, Lemon Peel

Serving size & weight

70 g of loose-leaf herbal tea (approx. 25–30 servings), handcrafted in small batches using high-quality, organic whole-plant ingredients.

How to use

Steep 1 heaped teaspoon in freshly boiled water for 10–15 minutes and enjoy slowly in the evening.
During times of increased hormonal tension or PMS, a second cup may be taken earlier in the evening for additional support.

Who it is for

This blend is suitable for women who:

• feel emotionally overwhelmed, overstimulated, or “on edge”

• struggle to relax or “switch off” before bedtime

• experience PMS mood changes, anxiety or sleep disruption

• are in perimenopause or menopause and want gentle, consistent support

• prefer a natural, nervous-system-led approach to hormonal wellbeing

Hormone Harmony is more than a calming tea — it is a restorative evening ritual that supports the hormonal system through nervous system safety and deep regulation.